Question 1

A suboptimal intake of chromium in individuals in the United States may be linked to

Accepted Answer

A)   impaired glucose tolerance.
B)   elevated calcitriol levels.
C)   lowered serum cholesterol levels.
D)   elevated blood pressure.E) B) and D)
F) B) and C)

Question 2

Adult women need how much total water intake per day?

Accepted Answer

A)   1.5 liters (6 cups) 
B)   2.2 liters (9 cups) 
C)   2.7 liters (11 cups) 
D)   3 liters (13 cups) E) A) and B)
F) A) and C)

Question 3

Which of the following is the best copper source?

Accepted Answer

A)   Beef liver
B)   Milk
C)   Carrots
D)   LegumesE) A) and D)
F) All of the above

Question 4

Which would you expect to furnish the largest amount of calcium?

Accepted Answer

A)   1 medium egg
B)   1 slice of bread
C)   1 ounce of cheese
D)   1 medium appleE) A) and C)
F) A) and B)

Question 5

Consumption of this mineral in water has lowered the rate of dental caries because _______________ strengthens the crystal structure of teeth.

Accepted Answer

The answer of Consumption of this mineral in water has...

Question 6

Sodium and chlide are the maj ____________ electrolytes.

Accepted Answer

The answer of Sodium and chlide are the maj ____________...

Question 7

The maj source of ____________ in the American diet is processed foods.

Accepted Answer

sodium OR Na OR Na+ ...

Question 8

The best food source of iron is

Accepted Answer

A)   whole wheat bread.
B)   egg yolk.
C)   raisins.
D)   liver.E) A) and B)
F) A) and D)

Question 9

Magnesium is provided in the diet primarily by

Accepted Answer

A)   whole grains.
B)   meat.
C)   legumes.
D)   milk.E) None of the above
F) B) and C)

Question 10

A copper deficiency can be created by taking _______________ supplements in high amounts.

Accepted Answer

The answer of A copper deficiency can be created by...

Question 11

The mineral that is least likely to be deficient in the American diet is

Accepted Answer

A)   calcium.
B)   phosphorus.
C)   iron.
D)   copper.E) A) and B)
F) All of the above

Question 12

Lowering blood pressure is associated with which of the following minerals?

Accepted Answer

A)   Sodium
B)   Potassium
C)   Cadmium
D)   ChlorideE) All of the above
F) None of the above

Question 13

Potassium is found in the largest quantities in

Accepted Answer

A)   milk and dairy products.
B)   meats.
C)   fruits and vegetables.
D)   refined grains.E) A) and B)
F) None of the above

Question 14

_______________ is best absbed as the heme fm present in animal products such as beef.

Accepted Answer

The answer of _______________ is best absbed as the heme...

Question 15

_______________ is a disease in which bone mass is lost to such a degree that fractures can occur in bones, especially the wrist, spine, and hips.

Accepted Answer

The answer of _______________ is a disease in which bone...

Question 16

Joe is a wrestler and during his wkouts he loses 2 pounds. How much water would he have to drink to replenish this water weight loss?

Accepted Answer

A)   2 to 4 cups
B)   4 to 6 cups
C)   6 to 8 cups
D)   8 to 10 cupsE) A) and D)
F) A) and C)

Question 17

A deficiency of _______________ results in impaired glucose tolerance and elevated blood cholesterol.

Accepted Answer

The answer of A deficiency of _______________ results in impaired...

Question 18

The amount of iron in the body is mostly regulated by

Accepted Answer

A)   excretion in the urine.
B)   absorption in the small intestine.
C)   absorption through the skin.
D)   absorption in the large intestine.E) B) and C)
F) A) and C)

Question 19

The most nutrient-dense calcium food source is

Accepted Answer

A)   dark green vegetables.
B)   meat.
C)   milk and dairy products.
D)   cereal grains.E) C) and D)
F) B) and C)

Exam 9: Water and Minerals

Adult women need how much total water intake per day?

Correct Answer
verified

The maj source of ____________ in the American diet is processed foods.

Correct Answer
verified
sodium OR Na OR Na+ ...
View Answer

Sodium and chlide are the maj ____________ electrolytes.

Correct Answer
verified

Lowering blood pressure is associated with which of the following minerals?

Correct Answer
verified

The most nutrient-dense calcium food source is

Correct Answer
verified

Which of the following is the best copper source?

Correct Answer
verified

Potassium is found in the largest quantities in

Correct Answer
verified

Which would you expect to furnish the largest amount of calcium?

Correct Answer
verified

_______________ is best absbed as the heme fm present in animal products such as beef.

Correct Answer
verified

The best food source of iron is

Correct Answer
verified

A copper deficiency can be created by taking _______________ supplements in high amounts.

Correct Answer
verified

The amount of iron in the body is mostly regulated by

Correct Answer
verified

A suboptimal intake of chromium in individuals in the United States may be linked to

Correct Answer
verified

A deficiency of _______________ results in impaired glucose tolerance and elevated blood cholesterol.

Correct Answer
verified

Joe is a wrestler and during his wkouts he loses 2 pounds. How much water would he have to drink to replenish this water weight loss?

Correct Answer
verified

Consumption of this mineral in water has lowered the rate of dental caries because _______________ strengthens the crystal structure of teeth.

Correct Answer
verified

The mineral that is least likely to be deficient in the American diet is

Correct Answer
verified

Magnesium is provided in the diet primarily by

Correct Answer
verified

_______________ is a disease in which bone mass is lost to such a degree that fractures can occur in bones, especially the wrist, spine, and hips.

Correct Answer
verified

Exam 9: Water and Minerals

Adult women need how much total water intake per day?

Correct AnswerverifiedShow Answer

The maj source of ____________ in the American diet is processed foods.

Correct Answerverifiedsodium OR Na OR Na+ ...View AnswerShow Answer

Sodium and chlide are the maj ____________ electrolytes.

Correct AnswerverifiedShow Answer

Lowering blood pressure is associated with which of the following minerals?

Correct AnswerverifiedShow Answer

The most nutrient-dense calcium food source is

Correct AnswerverifiedShow Answer

Which of the following is the best copper source?

Correct AnswerverifiedShow Answer

Potassium is found in the largest quantities in

Correct AnswerverifiedShow Answer

Which would you expect to furnish the largest amount of calcium?

Correct AnswerverifiedShow Answer

_______________ is best absbed as the heme fm present in animal products such as beef.

Correct AnswerverifiedShow Answer

The best food source of iron is

Correct AnswerverifiedShow Answer

A copper deficiency can be created by taking _______________ supplements in high amounts.

Correct AnswerverifiedShow Answer

The amount of iron in the body is mostly regulated by

Correct AnswerverifiedShow Answer

A suboptimal intake of chromium in individuals in the United States may be linked to

Correct AnswerverifiedShow Answer

A deficiency of _______________ results in impaired glucose tolerance and elevated blood cholesterol.

Correct AnswerverifiedShow Answer

Joe is a wrestler and during his wkouts he loses 2 pounds. How much water would he have to drink to replenish this water weight loss?

Correct AnswerverifiedShow Answer

Consumption of this mineral in water has lowered the rate of dental caries because _______________ strengthens the crystal structure of teeth.

Correct AnswerverifiedShow Answer

The mineral that is least likely to be deficient in the American diet is

Correct AnswerverifiedShow Answer

Magnesium is provided in the diet primarily by

Correct AnswerverifiedShow Answer

_______________ is a disease in which bone mass is lost to such a degree that fractures can occur in bones, especially the wrist, spine, and hips.

Correct AnswerverifiedShow Answer

Correct Answer
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verified
sodium OR Na OR Na+ ...
View Answer

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