A) an approach-avoidance conflict.
B) an approach-approach conflict.
C) a double approach-avoidance conflict.
D) an avoidance-avoidance conflict.
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Multiple Choice
A) can predict the outcome of an event.
B) is a perfectionist.
C) sets goals that are too low.
D) must decide between two equally attractive alternatives.
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Multiple Choice
A) increasing its activity, thus providing more protection from illness.
B) altering its activity to defend against specific illnesses.
C) reducing its activity initially, but then increasing its activity after an adjustment period.
D) reducing its activity, thus causing the body to become more vulnerable to illness.
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Multiple Choice
A) approach-approach
B) avoidance-avoidance
C) approach-avoidance
D) attack-avoidance
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Multiple Choice
A) change.
B) pressure.
C) frustration.
D) conflict.
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Multiple Choice
A) avoidance-avoidance conflict.
B) approach-avoidance conflict.
C) approach-approach conflict.
D) double approach-avoidance conflict.
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Multiple Choice
A) may involve either positive or negative emotions.
B) always involve negative emotions.
C) typically alternate between positive and negative emotions.
D) are more intense in women than in men.
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Multiple Choice
A) Minor stresses produce minor effects.
B) Minor stresses have negative effects only when coupled with major stresses.
C) Minor stresses may have significant harmful effects on both physical and mental health.
D) Minor stresses often have significant harmful effects on mental health, but don't affect physical health.
Correct Answer
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True/False
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Multiple Choice
A) can lead to increased levels of immune activity.
B) has very little effect on immune activity.
C) can lead to decreased levels of immune activity.
D) decreases autonomic nervous system function.
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Multiple Choice
A) some people use constructive coping techniques to reduce stress.
B) people's appraisal of stressful events are highly objective.
C) people's appraisals of stressful events are highly subjective.
D) males experience many events as less stressful than females.
Correct Answer
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Multiple Choice
A) an approach-avoidance conflict.
B) an avoidance-avoidance conflict.
C) a frustration-pressure conflict.
D) an approach-approach conflict.
Correct Answer
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Essay
Correct Answer
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View Answer
Multiple Choice
A) an approach-approach conflict.
B) an avoidance-avoidance conflict.
C) an approach-avoidance conflict
D) the fight-or-flight response.
Correct Answer
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Multiple Choice
A) separate control groups are not able to be created due to ethical constraints.
B) the data is correlational in nature and does not allow for conclusions as to casuality.
C) subjects are only able to be followed for limited time periods so it is difficult to determine the long-term impact of the stressor.
D) subjective cognitive appraisal differences leads people to interpret stressors differently and interferes with consistent conclusions.
Correct Answer
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Multiple Choice
A) even a moderate amount of exercise reduces one's risk of disease.
B) only a substantial amount of exercise reduces one's risk of disease.
C) exercise has little, if any, effect on one's risk of disease.
D) only individual forms of exercise, and not team sport forms of exercise, reduce one's risk of disease.
Correct Answer
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Essay
Correct Answer
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View Answer
Multiple Choice
A) being diagnosed with AIDS.
B) preparing for final exams.
C) being late for an appointment and stuck in traffic.
D) being told that you need root canal work.
Correct Answer
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Multiple Choice
A) burnout.
B) frustration.
C) pressure.
D) conflict.
Correct Answer
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Multiple Choice
A) behavioural coping.
B) constructive coping.
C) defensive coping.
D) coping
Correct Answer
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